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Archive for the category “Teen Issues”

Awkward Moments from the Little Person


Have you ever had someone approach you with a comment or question that kind of takes you of guard? Maybe even makes you feel a little bit uncomfortable about yourself, or causes you to questions things about yourself? I am sure we can all say that at some point in our lives we have had to deal with awkward statements and questions (and I don’t necessarily mean inappropriate sexual comments). And I am sure we can all relate in how uncomfortable it made us feel.

Well, I get some of these awkward comments and questions in regards to my size. Let me just go ahead and throw out to you that I am not a big girl. Really, I probably could audition to be one of the munchkins in The Wizard of Oz. I am only 5’2″ (without high heels), and I have a very small frame. I am the smallest out of my family. My sister who is 5 years older than me stands about 5’9″ to 5’10” tall, and my brother who is 2 years younger than me stands 6’3″ tall. My Mom is 5’5″ and my dad is about the same height as my sister. So, yes I am the smallest out of the bunch. I have never seen it as an issue.

So, back in 2004 to 2005 when I lost weight (not an extreme amount) I began having people say things about my size. I didn’t know how to take it at the time. Were they suggesting that I wasn’t eating? I had one person actually tell me that I didn’t need to be harming my body and that I needed to eat. Thankfully another person came to my defense and let that other person know that he never saw me without any food. I will admit that when the weight first began coming off, I wasn’t doing it in the most healthy way possible. I was depressed, and that is what triggered my weight loss initially. But it isn’t what kept the weight off.

Fast forward to the present. I actually do go about weight management and eating in healthy way. I still get comments about my size. “Jaclyn, are you losing weight?” “Jaclyn, you don’t need to lose any more weight!” “I believe you get tinier and tinier every time I see you.” For some people, these comments might be nice to hear, but for me there aren’t the comments I want. These are the awkward comments that leave me feeling uncomfortable. I begin questioning what I am doing, wondering what they actually think about me and what I am doing, and other crazy thoughts. It doesn’t make me feel all giddy. It doesn’t flatter me.

I know good and well that I don’t need to lose weight. I know that I don’t need to diet (that’s why I don’t). I am aware that I am small. I am aware that I may be smaller than I once was in the past. But what some people fail to realize is that I don’t workout and eat clean in order to lose weight. I don’t restrict myself. I don’t weigh myself everyday. I don’t obsess over calories. I don’t even use the word diet. I workout because I want to be fit. I want to be strong. I want to be in the best shape that I possibly can be. I eat clean because I want to fuel my body right. I want to treat my body right. I want to eat foods that are going to improve my health, not tear it down. And overall, I workout and eat clean because I want to honor God by taking care of the body He has gifted to me.

Working out and eating clean isn’t always about a goal to lose weight. It’s not a fad. It’s not a trend. It’s not a “new diet.” It’s a lifestyle. It’s a lifestyle that I choose because I want to treat my body right. I want to take care of my body. And I want to set a good example for my kids, family members, and friends. While there are some people who do have weight loss as their goal, it is not my goal. It may have been at one point, but it is not my goal now. Living a healthy lifestyle is my goal.

So, how do I deal with the awkward comments? To begin with, not so well. I have never smarted off or run away in tears, but I have let it eat me up on the inside. But I am learning to laugh it off now. I am learning to share in my own way of how I am just living a healthy lifestyle. And I am learning to not question myself or what I am doing to care for my body. I am learning to just be me. God created me, loves me, and cares for me. And I am fearfully and wonderfully made in his image.

Grace & Peace, Jac

Awake My Soul

Awake my Soul by Chris Tomlin

This song has been speaking to me a lot lately. You see I was once the dry bones. I was once without life. Without hope. Without light. I was in desperate need of the Father’s love & life.

I lived my life as a teenager in total opposite of what I have been taught. I went to church. I was part of the youth group. I believed in God. But all of that wasn’t enough to make me a disciple of Jesus Christ. It wasn’t enough to just go through the motions.

I partied. I hung out with the wrong crowd. I did things I shutter at the thought of today. I had not a single care in the world. Was it that my parents didn’t love me enough? No. Was it that I didn’t know right from wrong. No. Was it that my parents didn’t care? No. It came down to one word: REBELLION. I was living a life of rebellion. Rebellion against my parents. Rebellion against everything I had been taught. And rebellion against God.

I was in a dark place. I was in a barren place. A place without life or hope. I was the dry bones in the dry valley. Did I realize that at the time? Not for one moment. It wasn’t until I became an adult, that my eyes were opened to the fact that I was a walking skeleton. I realized my desperate need for God. I needed my Savior. I needed Him to speak life into me.

The girl that was once the dry bones is only a memory to me now. I feel for her. I see her pain now. I see her emptiness. She has allowed me to see though, that there area my other people just like her. Walking skeletons without a clue of how much they are in need of the Savior’s love.

I am alive in Christ now. I am no longer the walking skeleton. The breathe of God swept over me & He spoke life into me. I get chills just thinking about how
much He loves me. And I can’t help but picture myself at His feet thanking Him as I weep for joy, for speaking life into me. He has redeemed me. He can redeem you.

I know He has called me to share His great love with others. My story has purpose for Him. My passion for health & fitness is not the only passion He has given me. I have a passion to speak into lives & share the love of Christ with as many as possible.

My friend, I pray today that you will awake to His great love for you & to your desperate need of Him. He loves you with a crazy limitless love. And He is waiting to speak life into you. May He resurrect your dry bones today.

Grace & Peace, Jaclyn

<I would love to pray for you in any way I can.



Here we are. New Year’s Eve 2012. For some of us 2012 was fantastic. New job. Promotions. New home. New car. New relationships. New family members. New faith. Love. Health. Happiness. For others of us 2012 was difficult and heartbreaking. Loss of job. Loss of relationships. Loss of family members. Loss of faith. Loneliness. Depleting health. Sadness.

Whatever 2012 held for you, whether it was full of joy or full of sadness, it is curtains closing time on 2012. The sun is setting on 2012, and tomorrow the sun will rise on 2013. A new year. A new opportunity. A year that will bring many changes. A year that will bring new things for all of us. So, I pray that we not close out 2012 feeling discouraged. Feeling discouraged that if 2012 was a great year that 2013 could be the year that everything falls apart. Feeling discouraged that 2012 was a more than difficult year and that 2013 will only hold the same. No! I want us to leave 2012 and enter into 2013 full of optimism & hope. Full of life & wonder. Full of excitement.

My friends, 2013 is going to be our year! It’s going to be awesome! It’s going to be powerful! It’s going to be full of goodness! So hold on to your hats, because 2013 is going to be full of life, and it’s going to be AMAZING!

“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” Lamentations 3:22-23, NIV

“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Isaiah 43:19, NIV

Grace & Peace,


In the Midst of this Storm There is still HOPE

Today brought a lot of heartache and sadness to many of us. As a parent, I cannot even begin to fathom getting a phone call to say that someone took the life of my children. I don’t even want to think on that. And as a daughter who loves her parents and are thankful for all that they do in my life, I cannot wrap my mind around the thought of taking the life of one of my parents. Yes, today was a tough day. It was a hard day. It was a dark day. So many emotions to deal with. So many questions that don’t have answers. So much chaos.

As I drove back to the house today from taking our kids to spend the weekend away, I decided to listen to Hillsong. I had been running my own questions through my mind over and over, and just couldn’t understand why something so horrific and evil could happen. I mean, where was God? Did He take a break while all this took place in that elementary school today? Did He decide to turn a deaf ear or a blind eye? I needed to to just enter into His presence and rest with my questions. I needed to lay my questions at His feet and find a way to just leave them there. I needed Him to show up and show me that hope could still be found.

As He so wonderfully does, He showed up. He assured me. He gave me peace. And He used the song “Cornerstone” by Hillsong to do so. Friends, I don’t know why this happened today. I don’t know why evil decided today was a good day to show up. But I do know that God did not turn a deaf ear or a blind eye. His heart was breaking (and still is) as this tragedy unfolded. He was (and is) crying with all of us. He was there weeping with each parent that received a phone call today. He was there with each child and teacher at that school today.

My friends God was NOT absent. He was very present, as He always is. He cares deeply for each of His children, and not a single detail goes unnoticed by Him. I have to disagree with the posts that I have seen where the picture states, “Student: God where were you? God: I’m not allowed in schools any more.” Yes, we have been told that we can’t hold prayer in schools and teachers are not to discuss issues of faith with students. But that does not mean that God is not there. As a believer you carry God everywhere you go, and no amount of legislation can change that.

It wasn’t that God was absent. Evil just happened not to care that the Almighty God was there. Evil chose to ignore righteousness. Evil chose hate over love.

There is hope. In the midst of the storm, there is still hope. In the midst of this tragedy, there is still hope. As this song states, in the storm He is Lord of all. Nothing will change that. No amount of evil can change that. No amount of hate can erase that. Jesus is Lord, and He weeps with us all tonight. Jesus is Lord, and He comforts us. Jesus is Lord, and some day soon He will set things right. Evil will not prevail friends. Christ will triumph.

It is Time To Take Action


I just finished reading a friend’s post on why she cares so much about health and fitness, and it got me inspired to share in my own space.

Last week there was a lot of talk about the Victoria Secret’s fashion show. That one hour even caused quite a stir. Some people were all excited and couldn’t wait to see the “angels” strut their stuff on the runway, while other people were busy posting “angel bash” all over social media. There were even posts from fellow Christians urging people (women in particular) to not watch the show and to focus on scripture that pointed to who God really wanted them to be.

As my friend pointed out in her post, I completely agree with the fact that God is concerned about our heart. Yes, He is more concerned about our character more than if we own designer clothes or wear a size 2, 6, or whatever. But I also agree with my friend, in that God is concerned about our health.

Come on, scripture does point out that our bodies are a temple for the Holy Spirit. So, if that is true, why wouldn’t we concern ourselves with our health?

Did you know that over 65% of Americans are considered overweight? Did you know that over 33% of Americans are diagnosed as being clinically obese? 95% of all prescription drugs are lifelong drugs.

Do these statistics shock you? Do they cause you to get a little angry? I really hope they awaken you to the problem that we are facing in our country. What we are putting into our bodies is not solving the problem. It is only fueling the problem! We aren’t taking pills to make us healthy. We are taking pills to maintain our sickness!

I don’t know about you, but this makes me mad. I mean, I know that there are times when medication is needed, so don’t get all in a tizzy and send me “hate mail.” But I do believe that medication needs to be our last resort.

Imagine if what you ate allowed you to stop taking some of the medication you are currently taking. Imagine if your kids weren’t sick as often just because of what they are eating and how active they are. What if you didn’t have to take numerous trips to the pediatrician for that nasty bug that just keeps coming back?

What if we just started living healthier lifestyles? What if we told the pharmaceutical  companies and major food companies that we were done being duped? What if we all banned together for a healthier country for our children, grandchildren, and great grandchildren? The possibilities are endless!

So, what did the Victoria Secret fashion show have to do with this post? Well, I actually was one of the ones who was turned off by all the “angel bashing” going on. Yes, there are models who are not living healthy lifestyles and aren’t modeling what it means to be healthy, but that is not the case for ALL models. And just because you are a size 0, 2, or 4 doesn’t mean that you aren’t healthy. I will be honest, I wear a size 2 and 4. I don’t share this to boast, but I share it as a way to say I don’t abuse my body to be this size. I work my butt off every day to be healthy. That includes working out, eating clean, and drinking plenty of water. It doesn’t come naturally for me, and I don’t go to drastic measures to be a certain size. And I am sure that some of those Victoria Secret models do just the same thing.

It is time we stop making excuses for being overweight and unhealthy, and call it like it is. It is time we start caring about our health, and stop trying to sweep it under the rug. It is time we woke up to the reality that we have an epidemic on our hands. It is time to take action.

If God cares about me, that includes my health too. There is not one single part of me that isn’t a concern to God. God cares about you too, and that includes your health. So, my question to you is this. Are you ready to take action and stop with the excuses?

Grace & Peace, Jac

Challenge Groups to Help With New Year’s Resolutions


We all know that the New Year brings “New Year’s Resolutions”, but why wait to set that resolution? Why not go ahead and plan to get started on it now? I am forming new Challenge Groups that can help you achieve that resolution of getting fit, losing weight, and/or living a healthier lifestyle. In a Challenge Group you not only get me as your coach to help motivate you and offer my support 24/7, but you also get accountability, motivation, and encouragement to help keep you on track. Once you decide which group is for you, I will get you signed up and add you to the group’s private Facebook group page. This page is where each person in the group checks in with the group, posts struggles and achievements, and can offer support to our group.

Here is a summary of what to expect in each group:

Eating My Way To a Healthier Me (starting December 19th): Yes, I know this is the week before Christmas. I did that on purpose. We all know that with Christmas we tend to eat a lot of foods that we don’t normally eat (just like we did at Thanksgiving). I want to help get you on the right track with eating healthier, so that when you are faced with all the yummy Christmas foods, you won’t over-do it. Also, this week of eating healthier will help you gain better understanding of what eating healthier looks like, so that you can carry it on past that one week. I will help you with meal planning, recipes, and anything else “eating healthier” related. This group is FREE! This group is a one week group. There are only 5 spaces available in this group.

Shakeology Shake It (starting January 2nd): This group will help get your New Year started right. In this group we will commit to replacing one meal a day with Shakeology, for 60 days. Breakfast, lunch, or dinner. You decide which meal works best for you. There is no workout program involved (although, if you want to add that for yourself that would be perfectly fine), just Shakeology. All you need to do to get started in this group is place your order for Shakeology on home direct in time for your Shakeology to arrive at your home, in time for this group. The cost of this group is the cost of Shakeology. There are only 5 spaces available in this group!

P90X Bring It (starting January 7th, NOT January 9th…sorry for the confusion): This group will commit to “bringing it” with Tony Horton for 90 days! We will commit to pushing play everyday (time of the day is your choice) for the 90 days. P90X can be tackled at any fitness level. The cost of this group is the cost of P90X. Just place your order with me in time to get your P90X system delivered in time for this group. There are only 5 spaces available for this group!

Have more questions? Contact me at or comment below. I look forward to working alongside of you!

Think Before You Send or Receive That Picture


What would we do without our cell phones, right?!? We use them to receive and send emails while on the go. They help us stay connected while we are away from our home, or even work. They are a way for us to be able to call when we are in an emergency (like when our car breaks down). As a parent, they are useful to keep up with your kids when they are away from you. They also make sharing things simple, like pictures and videos.I love it when I get pictures and videos of my nieces. I get a good laugh when my friends send hilarious pictures. And I enjoy sending pictures of our kids, pets, and happenings to my friends and family.

But let’s be honest, not all pictures and videos sent and received via cell phone are good. I am saddened and heartbroken at the very thought that there are teenagers sending and receiving some of the most vulgar pictures to one another. Sexting has become so casual with our young people. First came the texting of inappropriate words, but now words are not enough. Pictures must be sent and shared. It is sickening actually.

As a youth minister I use to share with my youth (a lot) that one of my pet peeves was to see half-naked pictures of teenagers plastered on their Facebook walls and other social media outlets. (I think I have shared this before in previous posts, but it bears repeating). I am sure they probably thought to themselves, “Oh no, here she goes again. We are getting the ‘don’t stand on the toilet half dressed and snap a picture of yourself to post on Facebook’ speech again.” I’m sorry, but I’m just not one to let things that slide. I can’t ignore it. I loved my youth, and I wanted them to know that they needed to love themselves enough to not display such pictures for all the world to see.

I don’t think some teens get the fact that not only will the person they sent the picture to be able to see the picture, but anyone that person decides to share it with, and whoever that person shares it with, and so on and so on. It is a never ending cycle. It is not as casual as some may think. Sexting is like a virus. It spreads rapidly, sometimes without you being aware of it.

Let me talk a bit of straight talk here. Girls, that guy that you just sent that picture of yourself to (you know, the one you wouldn’t want your Dad to see), I know he told you that it was just between you and him but honey, he LIED. Oh, he might be the first to see it, but all of his buddies and their buddies, and quite frankly anyone he might think will get a kick out of seeing you that way, will also get a peek at you. Do you really want that? Do you really want just anyone looking at you? Also, just a little heads up. That guy won’t delete it from his phone either. He will save it. And yea, his parents will find it. They will see it. AACK! And if they know who you and your parents are, they will let your parents know. So now, the picture you wouldn’t want your Dad to see (and he doesn’t want to see it either, trust me), will be made known to him and your Mom. Oh dear.

Guys, you know that picture of that girl that you just received on your phone and you can’t wait to share it with anybody willing to look? She is someone’s daughter. She is much more than the picture she just sent you. I mean, props to you I guess for making her believe what an “honorable guy” you are, but she will see through you. You think your  a “man” because you have that picture? Think again dear. Real men don’t devalue and degrade women like that. Is your Dad taking pictures of your Mom like that and sharing them with anybody and everybody? Don’t think so. And speaking of that, what if someone was passing around a picture of your Mom like the one on your phone? AAACK! It doesn’t settle too well with you know does it? Also, do you really want to risk the chance of having that girl’s Dad come after you? Do you want your parents to see what is on your phone, and tell her parents? Do you want to risk the chance that you could do some jail time, and/or have to be a registered sex offender for the rest of your life? I mean, what about your football scholarship? College? Dreams? Future? Is that picture really worth the risk of forfeiting it all?

Oh, don’t think that I don’t know that it happens the other way around. I know guys send girls pictures just as vulgar. And I would say the same things as I stated above, in that scenario. My point in posting this is not to make anyone feel awful, but it is to open the eyes of those sending and receiving such pictures and/or videos. Sexting isn’t casual. It is serious. And just as with anything else that is serious, there are serious consequences. No picture is worth forfeiting your hopes and dreams over. Please think before you take that picture. Think before you send that picture. Think before you receive that picture. You are worth so much more than you realize.

Grace & Peace

Just Say No to the Shortest Shorts of All


“Mirror, mirror on the wall. Who has the shortest shorts of all?”

Today’ post is all about the fashion. But don’t get too freaked out by the picture above. I am not posting this pic as a way to announce that this is a fashion trend that I am in love with. Actually, I absolutely cannot stand this fashion trend. I mean really, since when did pockets being longer than the actual pair of shorts you have on become a good fashion idea? In my opinion, and I am sure Joan Rivers and the other members of Fashion Police would agree, this is a huge fashion disaster.

Our oldest son plays football, so most of our Friday nights include the family being at his football games. Now I will go ahead and admit that even though I am a girl born and raised in the south, I do not have a love for football. I could care less really. I go to support our son, and that is about it. I couldn’t tell you who has the ball, what call the ref just made, or what play the players are playing out. So, as we sit in the stands watching the game, I tend to people watch. And this fashion “NO” is one I see too frequently on the teenage girls (along with shirts that offer no support and leave little to the imagination).

As a parent, I am appalled at the sure thought that these girls walked by their parents and got the okay to head out for the evening. It saddens it me to think that these young girls think that dressing in this way is ok. As a youth minister, I use to tell my youth that one of my biggest pet peeves was to see half dressed pics on Facebook that the teen girls were posting. I am sorry, but we live in times where we are all more accessible to more people than we realize. And not everyone who sees your half dressed pic, or who sees you half dressed out in public, is your BFF. I would have been snatched up real quick and would have never made out the door in shorts like the ones pictured above.

Here are some tips on knowing if your shorts are too short to be worn out as a fashion statement:

1. If you have to constantly dig them out of the crevices of your body, then it is time to toss the shorts. I am sorry, but there is just no lady-like way to say this.

2. If your shirt is longer than your shorts and people have to constantly question whether or not you even have on shorts, then it is time to toss the shorts.

3. When you put your hands by your side and your shorts are way above your fingertips, then it is time to toss the shorts.

Modesty is really a lot more fashionable than leaving little to the imagination. So, ladies please respect yourself enough to cover up.

Grace & Peace, Jac

Don’t Throw in the Towel


We all have those days and moments when we just feel like throwing in the towel and saying, “I give up.” Whether it’s in our jobs, our families, our finances, our workouts, our faith journeys, or some other thing we are a part of. No one is immune from these moments. But the difference is found in how each of us handles these moments.

Today I had one of these moments in my workout. Yep, I am admitting that sometimes I just want to give up. For some reason today, my body was just moving a little slower than usual. It was more difficult than other days to get up the energy to get through my workout. I was so frustrated with feeling like this. I mean, seriously, I hadn’t even made it through the warm up and I was already wanting to walk away! What is up with that? Some people may say that it is not a big deal. That it is ok to not work out for the day. But you see it’s not just about making sure I workout, it is about following through with my commitments. I have committed myself to living a healthy lifestyle and working out is one of my daily goals. So, for there to be a little voice inside my head telling me to give up and walk away, it was beyond frustrating. I actually screamed at that voice to shut up!

This is true in our spiritual lives as well. I mean how many times have we wanted to throw in the towel on God just because life seems to be a bit more difficult at the moment? How many times have we told God, “I give up. I just can’t seem to cut a break here”? Life is not always a bed of roses or a day in the park, but how we handle it makes all the difference. Imagine if Jesus had thrown in the towel on His way to the cross. I am afraid that in our culture we have become a people of quitting. When the going gets tough, the majority of us get running. We fail to see the bigger picture and how our struggles actually become the very things that make us stronger. A workout is difficult and challenges you to no end, but it makes you stronger and builds muscle. Life’s struggles work the same way.

So, next time you are tempted to throw in the towel and walk away, think about how strong you will be once you take on that challenge. You are stronger than you think.

Grace & Peace,


Confessions of a Former Mean Girl


It wasn’t too long ago that I once was the teenager roaming the halls of Headland High School. I can still remember the blue lockers, and how each classroom was set up. I can remember the cafeteria and the break area. I can see all the faces of those I went to school with, and still hear all the chatter of the students. It seems like yesterday almost.

Of course, there are also more unpleasant things that I remember. I can remember the sneers, the looks, and the whispers. But these weren’t always directed at me. I am ashamed to admit that I was one of the “mean girls” in high school. I was the one giving the sneers, looks, and whispers. I can remember the faces of those I once bullied. Yes, I dished out nastiness almost on a daily basis. Over a boy. Over a way someone looked. Over the way someone acted. Really, I didn’t need a reason sometimes. If I decided that you didn’t fit into my circle, then you were fair game for my nastiness.

Looking back, it breaks my heart to think that I could be so nasty to someone just because they didn’t dress like me, talk like me, or because of some silly boy. I mean, really, I had no good reason to be so mean. I was just full of attitude and dished it out on anybody that seemed “weaker” than myself. Truth be told, I was just a lost girl trying to find her identity. I chose to throw myself into things that I thought would make me seem cool. And my meanness was just a way to divert people from getting close enough to me to see that I was just an insecure, messed up girl.

I had great parents who taught me to love all people just like Christ loves us. I went to church. I was a member of my youth ministry. So, it wasn’t that I didn’t know any better. It wasn’t that I hadn’t been raised to know better. I was taught right from wrong. I was brought up in a Christian home. I had parents who loved me and my siblings like crazy. I just couldn’t quite figure out who I was, and so therefore I put up a front. I put myself on the defense at all times. I had the mentality of, “I will get them before they can get me,” as well as, “Nobody messes with me.”

Now I look at all that nastiness that I dished out and it makes me sick. There was no good reason. There is no way to justify my behavior. It was wrong. Plain and simple. WRONG. Nothing could ever make it right. No boy was worth pushing another student into a locker. No clothing label could make my actions justifiable. Just because someone looked different than I did, or lived in another part of town than I did, didn’t give me the right to make their life miserable everyday at school.

Why do I share this? Why would I want anyone to know that I was a mean girl? Simple. I want to bring awareness. I want to share my voice, and help those being bullied and those doing the bullying. I want everyone to see that bullying is nothing but pure WRONG! Nothing makes it right. Nothing justifies it. Nobody deserves to be bullied, and nobody has the right to bully someone else. So what if she looked at the boy you like. Who cares if he lives in another part of town than you do. It doesn’t matter if you wear Calvin Klein and she wears hand-me-downs. Again, NOTHING gives ANYONE the right to bully another person. And there is absolutely positively NO reason that anyone should be bullied.

So, if you are the one being bullied, I want you to know that you have value. You are precious! You are wonderful! You are LOVED! You are the apple of God’s eye. You formed and created with purpose. You MATTER! You are fearfully and wonderfully made in the very image of God!

And, if you are the one doing the bullying, STOP! Your words and actions carry more power than you realize. You never know what someone is dealing with inside. You have no idea what troubles someone has faced or is facing. You are better than being a bully. You also were fearfully and wonderfully made in the image of God, and He loves you. You have purpose. You can rise above this. You can STOP the bullying!

I apologize for my nastiness. I now know that a “mean girl” isn’t who I was created to be. I am a daughter of the Most High God. I am treasured. I have value. I have worth. I am loved. And I am called to share the love of Christ with those I come in contact with.

I challenge you to take a stand. STOP the bullying. Speak out and be the voice for those who have their voices drowned out. Share love. Give grace. Offer hope. Together we can STOP the bullying!

Grace & Peace, Jac

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